Fabulous Fruit!! How much fruit should we eat? Does fruit make you fat?
Recently, as the world slowly wakes up to the fact that sugar is ‘the enemyâ€™ and not fat, so fruit has come under attack. There is lots of talk out there about fruit - folks saying fruit will make you fat, folks saying fruit is such a source of sugar that the moment you eat it, it all just turns to filing up your fat cells, and all kinds of other rubbish!
So, MND TV Episode 7 is all about fruit - setting the record straight and letting you know the truth about fruit.
Grab an apple, get yourself comfortable and enjoy!!