Summer Berries Smoothie
Yippeee it looks as though Summer has finally arrived in the UK and I love it!
This morning breakfast is a delicious smoothie of summer fruits (pineapple, raspberries, home-grown strawberries, blueberries from the farm up the road, crushed ice and a handful of raw almonds and a few leaves of mint) and some research reading.
I am re-reading ‘The Vegetarian Myth’ by Lierre Keith, as I am trying to learn more about anaemia in vegetarians. I also just managed to get a copy of Weston Price ‘Nutrition and Physical Degeneration’ which is the grand-daddy of all Paleo nutrition books, so I am keenly getting stuck into that.
Happy Sunday folks 🙂