Skip to content

Summer Berries Smoothie

Yippeee it looks as though Summer has finally arrived in the UK and I love it!

This morning breakfast is a delicious smoothie of summer fruits (pineapple, raspberries, home-grown strawberries, blueberries from the farm up the road, crushed ice and a handful of raw almonds and a few leaves of mint) and some research reading.

I am re-reading ‘The Vegetarian Myth’ by Lierre Keith, as I am trying to learn more about anaemia in vegetarians. I also just managed to get a copy of Weston Price ‘Nutrition and Physical Degeneration’ which is the grand-daddy of all Paleo nutrition books, so I am keenly getting stuck into that.

Happy Sunday folks 🙂

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: