The 3 major problems with most ‘diets’ and health ‘experts’
I think that most ‘experts’ in health, diet and nutrition are well-intentioned, but many are making the whole healthy lifestyle thing more complicated than it needs to be.
As you can imagine, with my passionate personal interest in all things to do with health, nutrition, food and longevity, I read a LOT of books, blogs, articles and magazines, and I listen to many hours of videos, presentations and seminars on health related topics. I have to say, the vast majority of the material I read and listen to, fails to win my complete support because of any one or more of these 3 most common problems.
