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Posts tagged ‘Healthcare’

Free help for those who want it…

One of my goals since I started Mother Nature’s Diet has always been to help as many people as possible for free.

I honestly believe that good health is our birthright, and it should not be something we have to pay for.

I think ‘they‘ have made the world of diet, weight loss, healthy living, ageing, fitness, disease prevention and other related areas, all so super-complicated in recent decades.

They spent years telling us that fat is bad, then fat is good and sugar is bad. They told everyone to go running, then they say everyone has knee and back problems from running, and we should all be lifting weights. Cholesterol is bad, no no cholesterol is fine. Too much sugar causes diabetes…no no there is no evidence that sugar causes diabetes. They contradict, and they argue, the so-called experts, over everything.

And if you read The Daily Fail or certain other newspapers, then over the years they have run headlines telling you just about everything causes cancer or heart disease or makes you fat!

It’s all so bloody confusing. And all so bloody frustrating!

  • I personally spent 20 years lost in that confusion
  • I yo-yo dieted as I tried every fad, followed every trend, read all the diet books
  • I ended up overweight, confused, and with knackered knees (yes, it was the running!!)

So, out of this confusion, the ‘health guru industry’ has emerged (ummm, maybe I am a part of that…whaddya reckon?) and suddenly we are told the answers we are searching for are in this £99 pound diet plan called “The 7 Magic Secrets to weight loss”, or the answers are in the £39 per month gym plan “Total New Body” or such like, or you just have to sign up a mere £397 for this 6-month group coaching course and all will become clear to you as they reveal “the secrets the doctors don’t want you to know” or whatever. You know, there’s lots of this stuff out there, I’ll bet you’ve seen the adverts.

And that’s OK, I guess, these folks are all just trying to earn a living, just like me, and so good luck to ’em. Providing they are selling something genuine, and providing it works, at least for some people, then I guess that’s OK. But here at Mother Nature’s Diet, I see things a little differently.

I don’t think you should have to pay to learn the basics, to have the basic knowledge of how to be healthy. I don’t think there are any ‘secrets’ or ‘magic formula’ – I think that most people need a little guidance, to cut through the dietary and nutritional confusion, and then there is just common sense, personal responsibility, and good old fashioned hard work.

For that basic knowledge, I don’t think people should have to pay. They should teach this stuff at schools, leisure centres, health centres and pharmacies around the country, for free. Because there are a lot of folks out there who can’t afford to pay.

Bottom of the income ladder

Sadly, the reality of our society is, that Read more

Vote to save our NHS…

There are several ways we can save the NHS – let’s look at the one you and I can do today.

I do not intend to start using this blog to talk politics, so apologies up front for the slightly provocative political tease in the title this week. As we approach a general election in the UK, there is an even greater than usual amount of talk in the media about the NHS being sold off, privatised, deliberately run into financial ruin and going broke.

Sadly, much of this talk is based in the uncomfortable reality that the NHS truly is in huge financial trouble. Doctors working long hours; A&E departments struggling to cope; patients on beds in corridors; nurses forced to go to food banks; the rising cost of treating an ageing population; the huge cost of treating obesity-related ill health; and the massive rise in the cost of treating our diabetes epidemic. These costs, along with the massive and constant cost of treating heart disease and related circulatory conditions and cancer treatments are crippling the NHS, and unless funding is increased, the system faces breaking point.

As a nation, we spend around 19% to 20% of our tax receipts on running the NHS, roughly the same as we spend on pensions. These two things – the NHS and pensions – are the biggest single areas of government expenditure in the UK. Be under no illusion, the NHS is a big deal, we spend many billions on healthcare annually, and no doubt private profit-making corporations would just love to get their hands on some of those big contracts.

But I’m pretty sure we don’t want an American-style system, we really don’t.

It seems that once nationwide healthcare provision comes under the influence of the joint forces of profit making insurance companies, profit making private medical facilities, and profit-making drug companies, then the whole system starts to Read more