MND App is now available - hoorah!
For a long time, people have been asking me if I can deliver a daily motivational message to their phone, to help keep them on track, inspired and motivated to eat clean and exercise every day.
So, in response to those requests, we have developed the MND App, available now on iOS and Android - for free - and including a daily push message delivered at 7am every day straight to your phone.
Download for iOS: http://bit.ly/MND_iOS
Download for Android: http://bit.ly/MND_Android
The App includes lots of MND content - the 12 Core Principles, recipes, exercises, a chatroom to connect with other MND followers and much more.
Download it now and get involved!