2013 Popular Posts #8: Awesome chest training tool
I just love training my chest. I’m not aiming to be huge, not like a body builder or weight lifter, I just want to be reasonably strong, and capable, good functional strength, and look pleasing. Push-ups are my all-time favourite exercise. I love everything about push-ups!
This post shows you a tool I made for training at home using just push-ups to develop a full strong chest. The post explains what it is, how to make one and how to use it.