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2000 year old advice…

“Thin people are generally the most healthy; we should not therefore indulge our appetites with delicacies or high living, for fear of growing corpulent.”

– Greek historian Plutarch (AD 46-122)

Yes folks, that interesting advice is almost 2000 years old, yet still we live in times of excess consumption, where there are more people dying from over-eating than starvation and malnutrition.

When will people learn?

 

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