2000 year old advice…
“Thin people are generally the most healthy; we should not therefore indulge our appetites with delicacies or high living, for fear of growing corpulent.”
– Greek historian Plutarch (AD 46-122)
Yes folks, that interesting advice is almost 2000 years old, yet still we live in times of excess consumption, where there are more people dying from over-eating than starvation and malnutrition.
When will people learn?