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Reaction to PaleoFantasy Book #1

I have started reading Paleofantasy, a new book which aims to disprove much of the core beliefs of the paleo movement.

MotherNaturesDiet is not strictly ‘a paleo diet’, but we do follow broadly the same principles, and MND has certainly been formed from my own ‘caveman thinking’ and the influence of Mark Sisson, Loren Cordain and Robb Wolf, among others.

As I read this book, I will video blog by thoughts, here is the first video.

http://youtu.be/EN8-rnZPx3s

 

 

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