Reaction to PaleoFantasy Book #2
I am still reading Paleofantasy, a new book which aims to disprove much of the core beliefs of the paleo movement. This is my second video about this book.
The book is not shaping up to be what I thought it might be, I don’t find the arguments against paleo nutrition very convincing, but it is interesting reading all the same.
I do not present MotherNaturesDiet as ‘a paleo diet’ strictly, though we do follow broadly the same principles. However, as I explain in this video (link below), I actually think many in the paleo community are missing the point somewhat, as I don’t think we need to go all the way back to the paleolithic period to find what is wrong with our modern diet. I actually think we only have to go back to the Industrial Revolution to find the source of most of our biggest health and nutrition problems.
I see MotherNaturesDiet as a pre-Industrial Revolution diet, ‘The PI Diet’ more than just another paleo diet.
Watch this little video to learn more.