MND TV Episode 6 - Fat makes you Fat! No, It’s the SUGAR! Just eat your 5-a-day!
MND TV Episode 6 – a very brief word on some of the ever-changing advice out there in the land of diets, health and fad diet sales tricks!
“Don’t eat fat it will make you fat!”
“No, no it’s not the fat now, it’s sugar – just don’t eat sugar, it’s the cause of rising diabetes and the obesity epidemic.”
“Just eat your 5-a-day!”
“Oh no it’s not 5-a-day anymore, it’s 7-a-day, you must eat your 7-a-day to combat cancer and other diseases!”
Why these gems of wisdom are not helping, and society as a whole seems to be suffering more ill health despite decades of this advice.
This Episode is short and is really just a follow-up to MND TV Episode 5.