Don’t wait til it’s all too late
No one wants to get sick, no one wants to feel ill. Long term, none of us want to die. In one of his most famous speeches, Steve Jobs said “No one wants to die, even people who want to go to heaven, don’t want to die to get there.”
I look… around and I see thousands and thousands and thousands of people suffering from the same ill health…whether it’s legions of 30- and 40-something office workers who seem to suffer almost endless coughs, colds, sore throats or the dreaded ‘man-flu’, or I see thousands in the 50s being put on statins for the rest of their lives, or people being diagnosed with adult-onset diabetes, heart disease and cancer.
I believe that for many people, we fail to make the connection between the little things we do every day – such as the poor food choices, the time in front of the TV, the lack of exercise, the alcoholic drinks and the ‘naughty treats’ we snack on – and the long-term consequences of these actions, when they add up cumulatively over a long period of time.
I have written about this, about how we fail to link time to cause-and-effect, here: https://mothernaturesdiet.me/2013/03/10/drinking-bleach-and-other-bright-ideas/
And I made a short video about our mentality around “treats” – http://www.youtube.com/watch?v=gDZ9_sfhRao
When the doctor weighs and measures you, and does blood tests and scans, and delivers the bad news, in your 40s, 50s, or 60s, it is damn hard to turn things around and claw your way back to good health. It is easier to STAY healthy that to GET WELL from a place of illness and disease. SO don’t get sick, start looking after yourself NOW before you reach that point where a ‘come back’ is such a difficult task.
I hope this makes some sense, I write this from a place of caring, from compassion, kindness and heartfelt concern, and I welcome your thoughts and feelings about this.