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Cutting out dairy from your diet

Under the 12 Core Principles of MotherNaturesDiet, I recommends that you don’t eat dairy, but there are some exceptions.

Some people are fine consuming dairy products and some are not, but for anyone who suffers poor health or anyone who needs to lose weight, then I recommend not consuming dairy.

Watch this little video to learn more.

http://youtu.be/IdiWg4-NTNA

 

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