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The Human Microbiome

My good friend Dawn over at https://www.newdawnhealth.co.uk/ is running a 10-part mini-series on her blog over the next 10 days, educating us all about our microbiome and gut health.
She’s a smart cookie who knows her stuff, so I for one will be reading and paying attention, and I will re-post all 10 parts here for you guys too.
Here is Part 1!
Enjoy.
To your good health,
Karl.

New Dawn Health

Introduction

For many months now, I’ve been researching and listening to lectures about the human microbiome. My short, easy to digest (ha, ha, pun intended!) blog series is about how our gut microorganisms significantly influence all aspects of our health (and disease) and how to turn this knowledge into healthy new habits. I hope you find it helpful and I welcome any comments or questions.

microbiomeblog1

This post is Part 1 of a 10-part series. Here is the outline of the series:

Part 1 – In the beginning

Part 2 – Functions of the microbiome

Part 3 – Microbiome and your immune system

Part 4 – Microbiome and antibiotics

Part 5 – Gut-brain communications

Part 6 – Microbiome and disease

Part 7 – New Tests and treatments

Part 8 – Probiotics and Prebiotics

Part 9 – Optimising your microbiome

Part 10 – Fermented food recipes

Part 1 – In the beginning

The…

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