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Living MotherNaturesDiet in practice – results in the real world!

Wow, this evening I am mega impressed – a lovely lady just emailed me to say she has been following MND strictly for the last month and she has lost 1 stone 6.5 pounds in a month! She feels better, people keep telling her that she looks great, and she is not feeling ‘in denial’ at all.

Exercising the 90/10 rule, she has a ‘treat’ once per week, and she is doing great!

What a SUPER STAR! Keep it up you are doing SO WELL! 🙂

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