Living MotherNaturesDiet in practice – results in the real world!
Wow, this evening I am mega impressed – a lovely lady just emailed me to say she has been following MND strictly for the last month and she has lost 1 stone 6.5 pounds in a month! She feels better, people keep telling her that she looks great, and she is not feeling ‘in denial’ at all.
Exercising the 90/10 rule, she has a ‘treat’ once per week, and she is doing great!
What a SUPER STAR! Keep it up you are doing SO WELL! 🙂