Fresh air and rock climbing
I was lucky today and managed to arrange a day out rock climbing (my #1 favourite pastime and in my opinion the best sport in the world!)
A friend and I went to a great place called Wintour’s Leap near Chepstow in South Wales, and we even enjoyed some blue skies and warm sunshine.
Rock climbing is an excellent ‘primal’ form of exercise…combining fresh air and time spent in a natural environment, with muscular exercise, and usually some walking to get to and from the rocks. And it is plain great fun, I love it!
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