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Posts tagged ‘Local’

Home grown abundance is so yummy!

Best crop ever today – this is JUST today’s pickings from the strawberry patch in our garden. There would have been a 4th bowl, maybe a 5th, but we are a family of 5 and we were all eating them as we picked them!

Breakfast in the morning will be half an avocado, heaps of fresh strawberries, handful of crushed ice, splash of water, fistful of fresh dandelion leaves from the garden…blend that lot up for a yummy breakfast smoothie!

Enjoy the weekend folks.

 

Free greens for breakfast

This week, I’ve been eating dock leaves.

Not only are they great at stopping the itch from stinging nettles, but they go quite well in my scrambled eggs too.

I go out early every morning, at 6 am, either running or walking, and pick fresh young dandelion leaves and dock leaves on my way home.

Start with a drizzle of oil in the pan, thrown in the leaves, soften for a minute or two, then throw in a few free range organic eggs (and a few mushrooms, if you have them).

Breakfast in 4 minutes, nutritious and delicious!

Enjoy!

Eggs n greens brekky