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Posts tagged ‘lager’

MND stance on alcohol

Alcohol is another topic I am asked about literally all the time, like pretty much every single day. Alcohol can be an emotive topic for a lot of people, and it is something many people find hard to give up. Or perhaps more pertinent…it’s something that I find, with a lot of people, they are very resistant to the thought of completely giving it up.

Personally, I am teetotal now, just over 3 years at time of writing, and I can honestly say it’s one of the best decisions I have ever made. Certain friends gently encouraged me in this direction using wisdom not pressure, and I am eternally grateful to them for that little ‘gentle push’. Now I am clear and free from having alcohol in my life, I look at the world of alcohol and what it does to people, with a very clear external view of the effect this psychotropic drug has on people’s lives.

You can read about how, when and why I personally quit (I used to drink quite a lot) here:
https://mothernaturesdiet.me/2013/07/01/alcohol-are-you-in-control-of-your-relationship-with-alcohol/

Now, to address the MND official position on alcohol, and the question I am most commonly asked, which is usually something like “I understand that heavy boozing is bad for you and it will make you fat, but don’t they say moderate alcohol consumption is good for you? Isn’t it supposed to be healthier to drink a glass of red wine every day, than to abstain completely?”

If you intend to completely live the MND way, then I recommend Read more