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Posts tagged ‘Coffee’

Mother Nature’s Diet FAQs – Is it healthy to drink coffee?

Short answer: Whether or not you should regularly consume coffee (and caffeine) very much depends on the person, you the individual. The current state of your health, will depend on whether caffeinated coffee might help you or exacerbate problems for you.

For example, studies show that, in general, type-2 diabetics and folks who have high blood pressure or have suffered a heart attack, benefit from moderate coffee consumption. Broadly speaking, moderate coffee consumption, which means Read more